My favorite Pumpkin – no. 2

Today i share with you my second favorite recipe with hokkaido:


It´s a classic but simply great and very healthy and digestive!



What you need:

  • Hokkaido pumpkin
  • piece of ginger
  • carrots
  • onion
  • herbs
  • vegetable stock (pls use organic!!)
  • a blender
  • salt & pepper
  • a lime

What to do:

  • cut pumpkin, carrots, ginger and onions into pieces
  • roast everything in good quality oil for some minutes
  • add stock so its covered by it
  • boil until vegetables are smooth
  • let it cool down a bit and put it in the blender until its creamy
  • spice it

If you like:

  • add some coconut milk to make it more creamy
  • squeeze a lime on it before eating
  • put roasted nuts / seeds on it
  • make green salad as side dish

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