These two recipes have been rocking my mornings for the past days. Cake and Ice-cream for breakfast what more could anyone wish for ? 😀
Completely sugar free and a natural, fresh, fruity energy boost for a good start into the hot summer days.
It’s really simple and fast to prepare.
All you need to have is a food processor, soaked nuts and frozen fruit for the Ice-cream. It takes me 15 min. to prepare both deliciousies in the morning.
(everything for one portion)
Start with the cake crust:
– half a cup soaked almonds
– half a cup figs
blend in the food processor until you have a sticky dough (2 min. ).
then form the dough into a square (or round) cake-base.
Cut a nectarine in slices and place on the cake-base. Add a few raspberries and voilà here goes your piece of cake.
You can replace the almonds that I used with any other nuts that you like ( paranuts, walnuts cashews etc. ) I also switch figs with dates from time to time which makes the whole thing much sweeter. Also the fruit are free to be replaced of course. just be creative 🙂
For the Ice-cream:
– 2-3 frozen bananas
– 3/4 cup frozen mixed berries
– 2- 3 Tbsp. Nut, Oat or Soymilk
I usually cut bananas in slices fill them in a (big!) tupper or freezer bag and look out to always keep it filled up. The berries you can either freeze yourself or you buy them frozen. easy.