Tag Archives: Salad

Lia’s Kitchen Berlin

 

We found a new vegan and absolutely awesome place for you!! ๐Ÿ˜ป๐Ÿ˜ป๐Ÿ˜ป



Lia’s Kitchen in Pernzlauer Berg offers homemade burgers, salads, fries, smoothies shakes and even vegan ice cream ๐Ÿฆ๐ŸŒฑ๐Ÿ’– ! Continue reading Lia’s Kitchen Berlin

Avocado boats

Really nice starter if you have guests or just as a quick snack instead of a salad.

you need:

  • 1 ripe avocado
  • 1 tomato
  • 1 spring onion
  • bit of fresh parsley or basil
  • olive oil
  • juice of 1 lime or half a lemon
  • salt, pepper, oregano

cut the avocado in half and remove the stone.

Cut the tomato, the spring onion and the parsley and season with the rest of the ingredients and fill the avocado-halfs.

place a bit of mustard on the top and enjoyย your creation using a spoon

Imager

Couscous zucchini salad

This half raw salad is a really fast and easy made dish!

You need
โ€ข couscous
โ€ข zucchini
โ€ข tomatoes
โ€ข carrots
โ€ข spring onions
โ€ข tofu
โ€ข zucchini flowers

Just cook the couscous, cut the vegetables and tofu and mix all together that it looks good on the plate!

20121019-170223.jpg

If you are no friend of so many raw vegetables, just make all like in the recipe before and at the end fry it.
Then it would look like this!

20121019-170424.jpg

Another option could be to just fry the tofu with spices and herbs…

Salad with algae chips

This nice looking algae chips are one of my last Ibiza souvenirs. I bought it there in an organic shop and was so sure that it will taste good…. But actually it was not really as good as I hoped!
I was so hungry but could ate only a handful, and this means a lot for I eat almost everything if it’s vegan!
Today I wanted to make a salad but was not sure if it will be enough for my hunger feeling this evening, so this algae chips came to my mind and I put it inside too!
The result was good! I like salads with all kind of different things inside!
I just put:
โ€ข mixed green salad leaves
โ€ข carrot
โ€ข tomatoes
โ€ข zucchini
โ€ข algae chips (handful)
โ€ข olive oil
โ€ข salt
And ready… A new creation!

20121017-224136.jpg

20121017-224219.jpg

Potato Salad

Vegan Potato Salad

You need:
1 kg potatoes
1 onion
4-6 gherkins
150 g vegan mayonnaise
1 tea spoon dijon mustard
2 cloves of garlic
salt and pepper
herbs (basil, oregano, โ€ฆ)

Additionally you may need:
2-3 table spoons soy-joghurt

1. Boil potatoes in salted water until done. let them cool down and put sliced potatoes in a bowl.
2. Cut onion and gherkins to small pieces and mix it with mayonnaise in another bowl. Flavour with garlic, salt, pepper and the herbs you would like to use.
3. Now you can add the dressing to the potatoes and mix it with care.
4. Try the dressing and use some soy-joghurt if the dressing is a bit too intensive.
5. Let the salad chill for several hours before you serve it.

Bread Salad

Do yo think it’s possible to make a girls-dancingfilm-evening with light and healthy food? After last weekend I definitely say YES, it is!!!

Here is the recipe for the awesome Bread salad:

  • avocado
  • cucumber
  • tomatos
  • hazelnuts
  • lime
  • green beans
  • spinach
  • quinoa (one or two hands full, lots of protein inside!)
  • whole-grain bread (per person one slice)
  • fresh herbs (we took parsley and mint)
  • olive oil
  • vinegar
  • salt&pepper

cut all, fry the hazelnuts for a better taste, cook the quinoa

 

 

 

 

 

 

and spread oil on your slices

 

 

 

 

 

 

 

 

after this just toast the bread and then cut it into pieces

 

 

 

 

 

 

 

 

 

now you can put all together in a bowl, add oil and vinegar, salt and pepper and it’s ready to eat!

 

 

 

 

 

 

 

 

to drink we made almondmilk shakes

 

 

 

 

 

 

 

 

 

This is just an option to make this bread salad! you can add all your favourite vegetables and salad ingredients like rocket, mushrooms, carrots tofu and and and